Progress

According to the scale today I weigh 234 pounds! I can't really see a difference though.

C25k finished!

I finished the C25k program today!

I'm so thrilled! I'm signed up for my first ever 5k in a couple of weeks.

My Beloved comes with me!

My Beloved has been accompanying me on my runs lately!

Before

I wish I'd taken a photo like this when I began learning to run. But I didn't. I've been running for a couple weeks and have already lost several pounds. So here's what I got.

I also got a scale too. In this photo, I am 245 pounds. I can't wait to see a difference!

I'm fat

My name is Nick. I am obese, I am 6-feet tall and weigh at least 260. My doctor told me during my annual physical if I didn't lose some weight I'd have to have special tests next year.

So I decided to learn to run. I found an app called C25k by Zen Labs. I'm excited to see how things go!

I did my first workout today, it only called for 60 seconds of running but that was hard!