March miles

Here are my total miles for March.

New shoes

Well the weather is warming up, and I've put probably 700-800 miles on my Asics so it was way past time to get new shoes.

These are Brooks. The ones on the left are Adrenalines and the ones on the right are Ghost 7s.

I got two pairs so that one could be dedicated strictly to running. I think I'll stick with the Adrenalines for running.

One year ago today

I found a little video of me gardening taken on March 22, 2015. Shows how fat I'd gotten pretty well. So I made a little video celebrating how far I've come this past year.

Got my kicks on ole Route 66

Was in Saint Roberts, MO, and got to do a little running on Route 66 today.

Light spurs

Had a nice little run this morning. I enjoy running in the dark, but I want to be safe too.

I often see other runners out early when I'm driving with a single little red light on their waistband. The thing is, I don't recognize them as runners till I'm way too close. That little red light doesn't really tell me much.

But awhile back I saw a guy running who had lights on his shoes and I knew from half a mile away what I was looking at. It was awesome.

I knew I had to get some.

I found Nathan Light Spurs and they work great!

Almost down to 200!

I can't believe I'm almost down to 200 pounds!

Broke 30 minutes!

I finally broke 30 minutes for a 5k run.

But it wasn't a race, so I'm not counting it as reaching my goal just yet.

March race per month

Did my March 5k today. Didn't feel all that great. Couldn't break that 30 minutes.

Run at Walton Lake