Wednesday, July 29, 2015
Sunday, July 19, 2015
Before
I wish I'd taken a photo like this when I began learning to run. But I didn't. I've been running for a couple weeks and have already lost several pounds. So here's what I got.
I also got a scale too. In this photo, I am 245 pounds. I can't wait to see a difference!
I also got a scale too. In this photo, I am 245 pounds. I can't wait to see a difference!
Saturday, July 4, 2015
I'm fat
My name is Nick. I am obese, I am 6-feet tall and weigh at least 260. My doctor told me during my annual physical if I didn't lose some weight I'd have to have special tests next year.
So I decided to learn to run. I found an app called C25k by Zen Labs. I'm excited to see how things go!
I did my first workout today, it only called for 60 seconds of running but that was hard!
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