August miles

Still a little distracted with the new job, but I've been upping my miles this month!

Signed up for my first 10k

One of my big goals this year was to be able to run 10 kilometers.

I completed that back in like February. Well I thought, I need to run a 10k race!

I found the Ward Parkway 5k on Thanksgiving Day which is now offering a 10k option this year!

So I signed up!

I also found a free 10k training plan from Garmin to prepare for the race.

I printed out the training calendar and put it on my brag wall.

Then I figured I need a Garmin watch capable of making full use of that training plan so I found a refurbished Forerunner 220 and bought that too.

Police Heroes 5k

Set another PR on today's 5k! 27:10! I love it!